Hi there! I’m Toufiq , and I’m passionate about helping people live healthier and happier lives. While I’m not a medical professional, I’m a dedicated researcher who loves delving into the world of health and wellness.

healthyguideline.com is all about providing you with well-researched and informative content. I leverage reliable sources like government health agencies, medical journals, and established health websites to bring you the latest and most trustworthy information.

Every article is meticulously researched and includes clear references. I may also differentiate between articles and insightful YouTube videos from credible health professionals, always linking back to the original source. My goal is to translate complex health information into an accessible format that empowers you to make informed decisions about your well-being.

In some cases, I may recommend helpful products or resources with affiliate links. This means I may earn a small commission if you make a purchase through these links, at no additional cost to you. However, my primary focus remains on providing valuable and unbiased information.

I believe that everyone deserves to have access to reliable and understandable health information. Join me on this journey to a healthier you.